Monday, 29 September 2014

Beginners runners training program for 5km

Beginners runners trainning program for week 1 (5km)
Enjoy the program and please ask me any questions  if you have any.
Safe running :)
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2 comments:

  1. Unknown29 September 2014 at 11:52

    Sounds fun! Here comes summer fitness!!

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  2. Unknown29 September 2014 at 12:16

    Yes indeed summer fun. Thanks for reply. Enjoy the training :)

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