NO EXCUSES, GO RUN!!!
With running it sometimes get very easy to find a excuse not to go and run. Especially when it is cold, rainy or when coming home from work and you are feeling exhausted. But you have to be positive and go running, I find that when I'm feeling not like running that will be my best run of the week. So next time when your alarm is going off at 4am, jump up and smile because it's one step closer to your pb!!!
Marius Engelbrecht
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