COMRADES marathon 2015
Hey lady's and gents...
How are you all still doing? Well I'm doing excellent, training very hard and did some racing in the past few Weeks!!!
Can you believe only 83 days until the ultimate race. I've you are going to run the comrades I hope you are running by now a 42.2km race easy. In 10 weeks we have to start ease of our mileage.
I'm very glad to say I'm training now for 2 months after my injury and I'm feeling 100% . I've done a few 32km's and two 42.2km's under 4 hours. Next week I will do my first 50km for the year. How is your training and racing doing?
Hope you all are training hard and staying injury free..
Marius Engelbrecht
mjengel740@gmail.com
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